Did you know it takes twice as much water to produce a litre of British cows’ milk compared with soya milk, or that for the amount of water needed to produce one beef burger, you could produce six tofu-based ones? On top of that, research shows that the carbon footprint of vegan diets are 60% lower than that of meat eaters and 24% lower than that of vegetarians! Could you make a change to the way you eat?
Why not master The Great Vegan Challenge this November, and join hundreds of others going vegan for 30 days!
Sign up here to receive your welcome pack, which includes a handy diet guide and recipe book – the home-made baked beans are delicious!
Diet challenges can be tricky alone, so get a buddy to sign up with you. That way, you can swap tips and take turns making lunches. You can also find some amazing vegan recipes that will ease the transition here.